Tuesday, February 3, 2015

Vegan Recipe: Spinach Artichoke Cups

I am absolutely in love with artichoke dip. I mean who isn't?

spinach artichoke bites by rootedvegan.com


These are a personal take on traditional artichoke dip. They are super simple and fast to make.

You will need:
24 mini phyllo (or fillo) cups (easily found in the freezer section, most are vegan)
12 oz jar of marinated artichoke hearts, drained
1/2 c of vegan parmesan
1/3 c vegan mayo of your choosing
1/3 c vegan cream cheese
1/3 c chopped frozen spinach, thawed
juice and zest from half a lemon
1 clove garlic
1/4 tsp salt
 *Optional garnish, itty bittty lemon slices

1. Preheat oven to 350F. Set the phyllo cups on a cookie sheet.
2. Put everything else into a food processor and process until creamy.
3. Fill the phyllo cups with the mixture.
4. Bake for 8 minutes.

spinach artichoke bites by rootedvegan.com Enjoy!

~Maria Rose

2 comments:

elizabeth said...

those sound super yummy!
(vegan dip = dairy free = my friend!)

Sarah Purdy said...

Mmmm...do not leave me in a room alone with these babies. I would do some serious damage! Especially today! #givemeallthecarbsandfat ;)

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