Anyway, I am not sure if I injured my wrist while working out, doing yoga, typing for work, painting, drawing or some combo. Regardless of the source my wrist has been hurting for a few months. I haven’t made much progress in healing on my own so I finally had to call a doctor.
I really mean it when I say “call a doctor,” because most non-urgent appointments are done by phone. So I had a video call with a doctor this morning and have been advised that I may have carpal tunnel. Interestingly even while on a video call my doctor wore a mask. That was weird. I was given some feedback for self-care that may or may not resolve the problem. I don’t feel especially hopeful as she also referred me to a hand surgeon. So that’s what’s coming up for me.
In the mean time I am to wear a wrist wrap day and night. I feel pretty cool with a wrist wrap. I am not sure why it makes me feel tough to have a wrist wrap, especially since I am also now using topical arthritis medicine, but I will take any small victory right now. I am claiming it, wrist wraps are tough.
1 comment:
Oh no!...I hope your wrist heals quickly...
Have a lovely day!
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