Each ingredient in this recipe has loads of healthy benefits.
Banana is an amazing source of potassium. Pineapple is a great source of vitamin C. Spinach well, just read this link to see how great it is for you. Blueberry and strawberry are full of antioxidants!Wheat Germ is a great source of fiber and it will keep you regular (wink, wink), not that that's a major issue for vegans (wink, wink). Almonds and almond milk are vitamin rich too!
1 ripe banana, roughly chopped
1/4 c pineapple
1/4 c strawberries
1/4 c frozen chopped spinach
1/2 cup of blueberries (frozen or fresh)
1 T wheat germ
1 c vanilla almond milk
1. Toss everything into a blender.
2. Blend
3. Enjoy
Makes 1 large or 3 small glasses
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